I don't know about you, but I love Smoothies! You can make them as healthy and nutritious as you like!
I love adding in a couple extra ingredients to give it a little extra nutrition kick.
Check out my recipe below:
1 Tsp of Chia seeds
Water (how much depends on how thick you want it)
I use frozen Berries and Peaches, but if you use fresh fruit just throw in some ice cubes. You don't have to use Kale either, other leafy greens will work just fine. If it needs a little extra sweetness, I just add a little Agave.
And voila! There you have it. A perfectly nutritious and delicious summer smoothie!